Welcome to my Website. My name is Amanda Perl and I am a fully qualified and insured BACP Accredited Counsellor, Psychotherapist and CBT Practitioner. Call or text +44 (0)7976 545775 email firstname.lastname@example.org or click here.
I offer a safe, confidential and non-judgemental space where you can share and explore present and past experiences, express thoughts and feelings gaining personal awareness, enjoy a better quality of life, robust mental health, improved well-being and positive relationships with friends, parents, siblings, children and work.
I can help you with anxiety, paranoid anxiety, generalised anxiety disorder, depression, bereavement, trauma, PTSD, OCD, phobias, anger management, personality disorders, eating disorders including obesity, bulimia and anorexia, body dysmorphia, physical and sexual abuse, gender and sexuality, addiction(s) including substance misuse, alcohol, compulsive lying, codependency, affairs and betrayals, sex and porn, internet, gambling and gaming in addition to parent, couple and relationship issues specialising in men and women caught up together in a cycle of emotional abuse.
“Life begins on the other side of despair” Jean-Paul Sartre.
I believe each of us is unique with the potential for growth and development and can move forward in our own way. Your motivation to change and our client therapist relationship is the key to healing.
My practice is all about fitting you to the therapy, not the other way round. Life experience has led me to a deeper understanding of how we are all individuals with our own story to tell. Our reasons for seeking professional help and desire to move away from stuck patterns are all different. However, our requirements are all the same. That we feel listened to and properly heard, understood and guided through emotional turmoil. There are no essentials or absolutes so why can any of us be expected to be understood by a single theory, style of therapy or helped by one specific therapeutic approach?
Type of therapy
My philosophy is Humanistic-Existential and Person-Centred. I integrate interventions that best suit you including Transactional Analysis, Schema Therapy, Cognitive Behaviour Therapy (CBT), recommended under the NICE Guidelines, Dialectical Behaviour Therapy (DBT), Psychodynamic, Systemic, Transpersonal and Gestalt alongside Mindfulness practice.
Currently Course Lead on a Stage 4 BACP Accredited Counselling Diploma, Associate Lecturer Open University and Clinical Supervisor delivering a range of Workshops and Retreats to individuals involved in helping others.
Formerly Clinical Lead, Team leader, Group Facilitator, Domestic Violence Lead, Trainer, Developer and Lead on Transtheoretical and Structured Day care programmes. Specific Substance Misuse and Alchohol Recovery Service Programmes set up within large London Boroughs. Outpatient Department delivering long-term Psychotherapy at the Department of Psychotherapy & Art Psychotherapy. Focus on Personality Disorders including Borderline, Narcissistic, Antisocial, Histrionic and Obsessive. Jointly commissioned third sector Charity/NHS and Dual Diagnosis Service, bipolar and schizophrenia. Training in therapeutic relationship, group dynamics, facilitation and interventions including harm reduction delivered to Probation and other Offender Services within the Criminal Justice System.
Workshops and presentations delivered including at BPS Conferences and school INSET staff training days: Assertiveness, Relationships, Managing Challenging Behaviour, Personality Disorders, Mindfulness, Health & Well-being, Addictions, Anxiety and Disordered Eating. New CPD Workshops here.
- MSc in Psychology
- BSc (Hons) in Psychology
- Advanced (Integrative) Diploma in Counselling
- Certificate in Clinical Supervision, British Psychological Society
- Group Psychotherapy
- Couple Therapy
- Eating Disorders & Nutrition
- CBT for Depression (Interview with Fix Me in Forty-Five)
- Anxiety Integrated Approach (Interview with Grazia on unusual stress and anxiety symptoms)
- Anger Management
- Emotional Abuse (Interview with BBC Trending)
- Trauma (Resilience, Secondary Trauma and Post-Trauma Growth)
- Mindset (sports psychology)
- Dialectical Behaviour Therapy (DBT)
- Personality Disorders
- Student Issues (Interview with Study International)
- Schema Therapy
- Gender and Sexuality
- Addictive Thinking, Drugs & Alcohol, Gambling, Internet, Gaming, Porn,
- Intuitive Recovery
- Equality and Diversity
- Prejudice, racism, antisemitism and discrimination
- Change Management
- Discourse Analysis
Registered / Accredited